Certified Trainer and General Manager at Planet Fitness, Sam Wainwright, says it’s important for young people to establish a regular exercise routine and build healthy habits for life.
“Working out is an effective mood booster, relieving tension and increasing energy levels through the release of endorphins,” said Sam. “This program creates an accessible and encouraging atmosphere for young people to get fit with their friends these holidays.”
“While many teenagers are exposed to physical activity at school during the term, they’re often left in the dark come summer holidays. The Teen Fit Pass program offers teenagers a safe and convenient place to engage in physical activity at no extra cost to their family,” said Sam.
Registrations for the Teen Fit Pass program are now open to all Australian teens, aged 15 to 19 and will run at all participating Planet Fitness clubs until 25 January 2025.
[1] The Australian Sports Commission, 2023
[2] National Health Survey, Australian Bureau of Statistics, 2022