Free Fitness Training
Get the most out of your Planet Fitness membership with our free fitness training program. With PE@PF, our certified trainers will show you around the gym and provide instruction on using our huge selection of cardio equipment and strength machines. Our trainers also facilitate a wide variety of small group training sessions and are available to design a personalised exercise program to help you meet your goals and get the most out of your workouts.
Stretch
Start the recovery process and enhance your flexibility with this relaxing post-workout session.
Core
This session will help tighten and tone your abdominals, obliques, and lower back.
30 Minute Workouts
We'll take you through a fast, effective, full-body workout.
Lower Body
Build leg strength and improve function with this ever changing lower body class.
Upper Body
Push and pull your way to increased upper body strength with this ever changing muscle class.
Program Design
Have our trainer design a workout tailored to your fitness goal.
TRX
Whole body Suspension training based solely on the TRX to increase mobility and strength
PF360 Burn
Get your heart rate up in this cardio-focused session.
Orientation
If you’re new to fitness and want to learn about our equipment and programming, this session is for you. Available anytime.
PF360 Strength
Build your strength and power in this fun-filled workout.