![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/stretching-700x640.jpg)
Stretch
Start the recovery process and enhance your flexibility with this relaxing post-workout session.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/group-training-700x640.jpg)
Core
This session will help tighten and tone your abdominals, obliques, and lower back.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/30minute-workout-700x640.jpg)
30 Minute Workouts
We'll take you through a fast, effective, full-body workout.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/lower-body-workout-700x640.jpg)
Lower Body
Build leg strength and improve function with this ever changing lower body class.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/upper-body-1-700x640.jpg)
Upper Body
Push and pull your way to increased upper body strength with this ever changing muscle class.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/program-design-700x640.jpg)
Program Design
Have our trainer design a workout tailored to your fitness goal.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/functional-training-1-700x640.jpg)
TRX
Whole body Suspension training based solely on the TRX to increase mobility and strength
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/welcome-to-PF-700x640.jpg)
PF360 Burn
Get your heart rate up in this cardio-focused session.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/PF-group-fitness-1-700x640.jpg)
Orientation
If you’re new to fitness and want to learn about our equipment and programming, this session is for you. Available anytime.
![](https://planetfitnessaustralia.com.au/carbon/assets/0007e8/000005/PE@PF-e1709596064899-700x640.jpg)
PF360 Strength
Build your strength and power in this fun-filled workout.