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Published 24 Oct 2025We’re Live at the GC500! Visit the Planet Fitness stand in the Fan Zone for Memberships & Epic Giveaways! -
Health and Wellbeing
Published 19 Sep 2025The Connection Between Physical Fitness and Mental Well-being -
Fitness
Published 20 Jun 2025 | Updated 21 Oct 2025Signs You’re Overtraining -
Fitness
Published 21 May 2025Why Strength Training Is Key to Weight Loss -
Lifestyle
Published 06 May 2025How To Motivate Friends To Join The Gym -
Fitness
Published 18 Apr 2025 | Updated 28 Apr 2025How to Build a Consistent Gym Routine -
Fitness
Published 11 Apr 2025 | Updated 06 May 2025Importance of Warming Up & Cooling Down