HALF RACK WITH PLATFORM

More Free Weights, More Ways to Lift

Ready to take your strength training to the next level? The Half Rack with Platform is a versatile piece of equipment designed to help you build strength, improve stability and challenge your muscles. Perfect for exercises like squats, deadlifts, shoulder presses and more, it gives you the freedom to work multiple muscle groups, including your legs, glutes, back, shoulders and core.

Whether you’re building confidence with weights or working towards a new personal best, the Half Rack is a fantastic addition to your strength training routine.

How does it work?

  1. Start by choosing your exercise, selecting a comfortable weight and adjusting the rack’s bar holders and safety supports to suit your height and movement.

  2. For squats, position the barbell across your upper back, step back into position and slowly lower into a squat before pushing through your feet to stand tall.

  3. For deadlifts, position the barbell on the platform, bend at your hips and knees, keep your back neutral and drive through your feet to lift the weight.

Start light, focus on controlled movements and use the appropriate safety supports for your exercise. With so many workout options in one space, the Half Rack with Platform is a great way to mix up your routine and build strength your way.

LOCATIONS

 

Ready to take your workouts to the next level?

Our new Half Racks with Platforms are rolling out across selected Planet Fitness clubs in December, giving you even more ways to build strength and smash your fitness goals.

Check out the participating locations here.