Bring a Friend for Free with PF Black Card®
PF Black Card® members can bring a friend to Planet Fitness for free every time they train during staffed hours. Your guest can join you on the gym floor and use the equipment at no extra cost, without needing their own membership for that visit. Guest access is for the gym floor only and does not include the Black Card Spa, classes or personalised training.
Benefits of Working Out With a Friend: Why It Just Feels Better
Upgrade to Black Card*Bring a friend during staffed hours only.
A good workout buddy does more than give you someone to talk to between sets.
Here’s why our members love bringing a friend for free!
Upgrade to Black Card
*Bring a friend during staffed hours only.

Your Workout Doesn’t Have to Be a Solo Thing
Some days, training alone is exactly what you need. Other days, everything feels a little easier when you have someone beside you.
Your gym buddy. Your partner. Your sibling. The friend who said they were “definitely coming this time”.
With PF Black Card®, you can bring a friend for free whenever you train during staffed hours, with no extra guest fee and no need for them to sign up for their own membership just to join you.
You bring the membership. They bring the company!
Planet Fitness Guest Rules: A Few Things to Know
The fun part is bringing someone along. There are just a few things worth knowing before you arrive.
Your Black Card perks stay yours
Your guest gets the gym-floor experience, while the extra perks of PF Black Card® remain exclusive to you. Black Card Spa amenities, PE@PF classes and personalised training aren’t included with guest access.
Guests train during staffed hours
Your PF Black Card® membership may give you 24/7 gym access, but Bring a Friend is available during staffed hours only. Guests cannot train overnight or during other unstaffed periods.
One guest at a time
PF Black Card® members can bring one guest with them each time they check in during staffed hours.
Bringing a younger workout buddy?
PF Black Card® members can bring guests from age 13. Guests aged 13 to 15 require a parent or legal guardian to sign the required form at the front desk, and supervision is required at all times while they’re in the gym.
If they want their own membership instead, members can join Planet Fitness from age 15 with parent or guardian permission. At 15, they can join on a Classic membership. The minimum age for PF Black Card® membership is 16 with parent or guardian permission.

Your Workout Buddy Gets the Full Gym Floor Experience
What does bring a friend for free at Planet Fitness include? Great question! Your guest isn’t coming in for a quick tour. During staffed hours, they can join you on the gym floor and make the most of Planet Fitness equipment, all without paying an extra guest fee for the visit.
Cardio, Your Way
Treadmills, bikes, cross trainers and more. Warm up together, get your heart rate up or settle into your own pace side by side.
Strength Equipment & Weights
From strength machines to free weights, your guest can build a workout that suits them while you train together.
Train Together or Do Your Own Thing
Follow the same workout, split off for different exercises or simply enjoy having someone familiar there while you each do your thing.
Not Just a One-Off Guest Pass
Bring a friend every time you train during staffed hours. Stick with your regular workout buddy or bring someone different next time. The perk is there whenever you want to make your workout more social.
Standard Club Facilities
Bathrooms, change rooms and water stations are there to make the visit easy and comfortable.
Same Feel-Good Planet Fitness Vibe
Your guest gets to experience the same welcoming, Judgement Free gym floor you do, without needing their own membership just to join you for a workout.
Ready to Bring a Workout Buddy for Free?
With PF Black Card®, you don’t have to choose between gym time and time with your favourite people. Bring one friend for free whenever you train during staffed hours, hit the gym floor together to keep you accountable or simply make your next workout a little more fun!
*Bring a friend for free during staffed hours only.
Plus, with your PF Black Card® membership, you’ll enjoy heaps more perks including:
- 24/7 gym access
- Access to 30+ Planet Fitness clubs across Australia
- Access to 2,700+ Planet Fitness clubs worldwide, with club coordination and up to 10 visits per month
- Black Card Spa access during staffed hours
- HydroMassage
- Massage chairs
- Red Light Technology
- Weekly private spray tanning
- PE@PF classes and personalised training
- Bring a friend for free during staffed hours (gym floor only)
BRING A FRIEND FAQS
Here are some of the most frequently asked questions about bringing a friend to Planet Fitness.
Have another question? Send us a message on socials, give us a call or speak to your friendly team in-club next time you’re in.
Build Your Own Recovery Routine
CryoLounge is just one part of the Black Card Spa experience.
Use the HydroMassage beds when you want a water-powered massage experience. Use massage chairs when you want seated comfort after training. Use Red Light Technology when you want another wellness-style recovery session. Use spray tanning when you want your weekly glow perk.
CryoLounge adds something different: targeted hot and cold contrast therapy.
Together, they give PF Black Card® members more choice in how they recover, relax and feel good after a workout.
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